Week 4 – New Symptoms with my SIBO & Histamine Diet
Week 4 of my Long Covid, Histamine & SIBO journey I discover that the combined low histamine and fodmap diet […]
MCAS
First Steps after Testing Positive for SIBO – Week 2
In week 2 of my Long Covid Histamine SIBO Healing Journey I talk about my first steps after testing positive […]
What I eat on a combined low histamine and fodmap diet – week 1
This is my personal journey to heal myself from both SIBO and Histamine Intolerance that were part of my Long […]
My Journey Back to Health
In the early Spring of 2019 I ‘caught’ Covid-19 and by 2022 my symptoms put me in the ‘Long Covid […]